It’s boring and feels overdone, but meditation, annoyingly, is meant to be one of the most universal solutions to attachment ...

Discover how attachment styles and emotional regulation shape intimacy and impact sexual satisfaction. Learn strategies to ...

Discover how your attachment style influences your personal relationships and learn to identify it to improve your emotional connections.

Individuals and couples struggle to address the complex dynamics that arise from sexual betrayal. The need for a fresh ...

A new study suggests that your attachment style and how you bond with your pet can be a predictor of a major disorder.

In an era where relationship advice seems to come from every corner of social media, one scientific framework stands out for ...

If our relationships are ultimately set by how we were treated in our childhood, is it even possible to reverse that? Or are ...

Anxious Attachment Style Anxious attachment involves a fear of abandonment and seeking constant reassurance, often stemming ...

It’s an appealing prospect. And it’s one that’s at the root of our obsession with attachment theory. The concept first came ...

Those of us who never felt loved as a child tend to exhibit certain traits. These characteristics are not definitive, but ...

Psychologists have been studying attachment theory for decades. This framework explains how people form emotional bonds, seek closeness and manage separation. People with secure attachment tend to ...