You've likely seen the tall bottles of kefir tucked into the dairy aisle next to the tubs of yogurt. But what really ...

When there's no time for yeast dough and the craving for something homemade persists, I reach for taratushki. These are fluffy, golden pancakes from the pan, which taste a bit like fritters but are ...

The publicly traded kefir company Lifeway is fighting a takeover by the French dairy giant. But for CEO Julie Smolyansky, ...

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

Kefir is a probiotic-rich drink made from milk and kefir grains. Benefits of kefir include supporting gut health, strengthening bones, and helping with weight loss. However, kefir may carry some ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

From kefir to kombucha and other bacterial brews, you’re bound to find something that will get your taste buds tingling with our line-up of the best on the market. We’ve reviewed more than a ...

Share on Pinterest A new review suggests that the probiotic-rich drink kefir could help improve some Alzhimer’s symptoms. Ekaterina Vasileva-Bagler/Getty Images Scientists in Brazil recently ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

In a recent review article published in the journal Brain Behavior and Immunity Integrative, researchers examined studies on human participants and animal models to evaluate the effects of kefir ...