Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Scientists found that after just one month on a vegan diet, subjects saw an improvement ... would be ideal – and eat only high-quality red meat, not more than once a week.

A YouTuber undertook only eating red meat for 60 days and documented what it did to his body. We all know about the carnivore ...

 A new diet called the Maker's Diet promises to clear ... this new eating plan is rich in whole, organic foods and eventually includes red meat, carbs, and some saturated fats.

Meat is the culprit in low-carb diet danger, says Barnard. "The reason for the health worries is in large part due to red meat," he says ... is that less than 1% had followed a diet similar ...

evidence linking red meat consumption to colorectal cancer, and there is also some evidence connecting it to pancreatic and prostate cancers. On the other hand, a plant-based diet can promote ...

Ditching or limiting red meat for a healthier diet can also aid with weight loss. A 2018 study explored whether a diet rich in plant-based foods and low in animal-based foods could help reduce the ...