You just need 20 minutes, 1 dumbbell and this 5-move workout to strengthen your whole body
Grab a dumbbell and use this time-effective five-move circuit workout to strengthen muscles all over the body.
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Build Strength and Confidence With This 10-Minute Low-Impact Cardio Workout
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5 exercises, 1 dumbbell and 20 minutes are all you need to strengthen your whole body
Grab a dumbbell and use this time-effective five-move circuit workout to strengthen muscles all over the body.