Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

【10-Level Weight Adjustment】 Each of the Lusper ankle weights weighs up to 5 lb and features 10 weight bags filled with premium quality Iron sand. Each bag weighs 0.44 lb and can be removed to ...

Without the time pressure of having to head in-studio and with workout lengths of ten, 25 ... 1 lb weight option is perfect if you're a beginner or if you're at entry-level with your ankle ...