If you ask us, ‘Half marathon’ is a bit of a glass-half ... after entering your first Half, but with our 12-week training plan for beginners, the miles will fly by on your way to a comfortable ...
2don MSN
The newer you are to running, ideally the longer you have for the training,” says Dani Sturtz, an RRCA-certified run coach.
When you’re training for a race, a good training plan is key ... This phase is often about three weeks long for a marathon, and one to two weeks for a half marathon. For shorter races it ...
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