Oprah Winfrey's decades-long weight loss journey, marked by public scrutiny and personal challenges, took a turn after knee ...

The reason might be balance—or rather, a lack of it. Focusing on just one piece of the puzzle can only get you so far. Real, lasting results and weight management come from a combination of ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

What is swing weight? A golf club’s swing weight refers to the measurement of its balance point based on a scale using a 14″ fulcrum.

And those avoided calories translate to real weight loss. “Exploring a lower carb and balanced lifestyle can really put your body into an accelerated weight loss mode,” Batayneh says.

Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

In the archaeological excavations carried out at the ancient city of Uzuncaburç in Mersin, southern Türkiye, five iron ...

The scale can change from day to day, so it can be tricky to figure out your "real" weight. Here's why it happens and how to weigh in.

2 The scales of justice weigh heavily in favour of illegal migrants Credit: Getty The scales seem increasingly to be weighed down heavily on one side, the side that favours illegal migrants.

Checking your weight daily? Why it's unhealthy and hurts your fitness progress The number on the scale is just one metric of health ...

Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.