Source: Kaboompics/Pexels Perfectionism has appeared in a couple studies as a common cognitive distortion in adults with ADHD. In one case it was the most common 1 and in a more recent study ...

D o you ever delay putting away clean laundry or unworn outfits from a vacation and instead keep those clothes in a pile on ...

For many people, maintaining a fitness routine is a challenge, but for those with ADHD, it can feel like an Olympic sport.