What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that's ...

It was never about losing weight.' In January, Adele's former personal trainer has ... should share this confidential info for their own gain. 'I have trained celebrities in my time and when ...

and a quarrel with Adele that has been at the center of attention amid her book’s release. In a recent interview with the Sunday Times, Rebel spoke about her weight-loss journey and the various ...