After the age of 51 for women and 71 for men, it rises to 1,200 mg. Calcium is found mainly in dairy products, but also in certain fish such as sardines, tofu and green vegetables. Hypercalcemia ...

Healthy men (n = 323) were randomly allocated to receive daily calcium supplementation 600 mg, 1,200 mg or placebo, for 2 years. Lumbar spine, mean total hip and total body BMD were measured at 6 ...