Vitamin E is an antioxidant that helps prevent cell damage. On the other hand, walnuts have less vitamin E but they provide ...

With more than three-quarters of California’s almond crop headed for export, tariffs could impact where the nut is headed and ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

Women sort through almonds by hand at Stewart and Jasper Orchards, Friday, March 7, 2025, in Newman, Calif. (AP ...