There are two distinct types of protein sources: complete and incomplete.Photo Credit: iStock Protein is one of the most essential nutrients that our body needs. Without it, our cells would not grow ...

There are clear health risks associated with eating red and processed meat. Here are six alternatives. By Sophie Egan Scientists have long known about the downsides of red and processed meats.

The price of eggs has some looking for protein alternatives. A UW nutritionist says options don’t have to be expensive or complicated. In a report from UW News, Morgan Chojnacki recommends ...

You need 0.36 grams of protein per pound of body weight a day, which is about 54 grams for someone weighing 150 pounds. Dietitians recommend spreading your protein throughout the day rather than ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Following a challenging decade, the alternative protein industry is now thriving, with an estimated global market value of $22.95 billion, and a projected CAGR of 14.1% over the next five years (Grand ...

Egg prices are skyrocketing across Washington as the Avian Flu infects millions of laying hens across the country. KIRO 7 has investigated which grocery stores are selling the most affordable eggs.

This story was originally published on Food Dive. To receive daily news and insights, subscribe to our free daily Food Dive newsletter. Sugar alternative startup Oobli is partnering with ...