Do anger issues get the best of you? Everyone experiences occasional bouts of frustration, anger, and even rage. The ability to recognize and control anger when it emerges is a key skill for ...

Both groups were then asked to fill out a questionnaire and rate the degree of their feelings of anger on a scale of 1 to 6: (1) immediately after writing the essay, (2) immediately after ...

Ask students to come up with a strategy to help you calm down at each level on the anger scale. Posters could be made to advertise these strategies to help others.