The Anger Management Scale (AMS) was developed by Dr. Sandra Stith—a professor of couple’s and family therapy—and Dr. Sherry Hamby—a research professor and renowned activist who empowers ...

Ask students to come up with a strategy to help you calm down at each level on the anger scale. Posters could be made to advertise these strategies to help others.

Both groups were then asked to fill out a questionnaire and rate the degree of their feelings of anger on a scale of 1 to 6: (1) immediately after writing the essay, (2) immediately after ...

Do anger issues get the best of you? Everyone experiences occasional bouts of frustration, anger, and even rage. The ability to recognize and control anger when it emerges is a key skill for ...