Short hikes don’t require much equipment, so carry all your belongings in a lightweight pack that won’t tire you out.

The great thing about rucking is that any movement with weight on your back counts. Technically, all you need to ruck is a backpack and weight plates (or books, a 10-pound bag of rice, potatoes, water ...

Rucking – wearing a weighted backpack while you walk – could be one of the few exceptions. So I decided to give it a go, committing to walking 10,000 steps a day for a week with a weight on my ...

Below, she shares five life-saving items that every hiker should carry in their hiking backpack, whether you’re planning to ...

This new fitness trend involves walking with a weighted pack on your ... It's like hiking in the countryside or mountains with a heavy backpack, only in an urban setting. Jogging with weights ...

Why Trust Us? ONE SMART WAY to create stress-free travel is by picking up the best travel backpack for the job. It's what the travel experts recommend, and it's also what your aunt who travels for ...