However, with so many options on store shelves, it can be tricky to know which jar to toss into your cart. So, we asked five ...

So is peanut butter a good source of protein? Yes! While the phrase may be a little misleading, being an incomplete protein does not mean it's a bad one. "Peanut butter is a really healthy food ...

Peanut butter is a rich source of protein and nutrients ... Consuming foods high in saturated fats can raise your LDL ("bad") cholesterol, which can increase your risk of heart disease and stroke.

Protein is the macronutrient du jour. To what extent can peanut butter help you reach those goals? Nutrition experts explain.

Don’t just watch your bananas get overripe, check out our list of 40+ recipes and ways to use up bananas—there’s so much more than just banana bread!

The monounsaturated fats found in peanut butter have been shown to help lower bad cholesterol levels. These heart-healthy fats can support long-term cardiovascular health, making peanut butter a ...