On the flip side, if we learn how to strengthen the ball and socket joint of the hip, we’ll feel sturdier and more comfortable anytime we’re walking, running, squatting down, climbing stairs ...

Kansas City Chiefs wide receiver Xavier Worthy's bizarre '50-50 ball' catch goes for critical gain. Washington Commanders wide receiver Terry McLaurin catches a slant route pass and races 36 yards ...

While doctors can catch and correct most of these ... say hip dysplasia? Here, the ball and socket of the joint don’t fit together quite right. The joint can become unstable, bone and cartilage ...