Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...

Ball joints act like hinges and connect the suspension control arms to the steering knuckles with a rotating, spherical stud and a socket, giving the wheels a wide range of movement -- from side ...

The shoulder and hip joints are both ball and socket joints. A ball and socket joint is a type of synovial joint that allows movement in almost every direction. A ball and socket joint is made up ...