People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While athletic heart is adapted for performance, it can be cause for concern.

It’s best to start by talking with your doctor ... be part of any heart disease management plan. Benefits of exercise with heart disease For individuals with heart disease, exercise can provide ...

Only exercising on the weekends or a couple of days a week may be as healthy as spreading physical activity out throughout ...

Doing cardio four to five days a week, 30 minutes at a time, at a moderate rate is probably the best type of exercise for patients with heart failure, as well as adding some light weights to help ...

Physical activity has a huge impact on our overall health and wellbeing - and these three exercises are the best for heart ...

Exercise is known to improve heart function but for individuals with Postural Orthostatic Tachycardia Syndrome POTS it’s ...

Brisk walking is the best exercise for the heart; it not only improves heart health but also reduces the risk of many ...