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But beyond taste and marketability, sweetness plays a functional role in health foods. It helps balance bitter and earthy ...

In addition to protein, one cup of black-eyed peas provides the following nutrients: Foods made from soybeans ... milk and a small amount of an all-natural sweetener, like pure maple syrup or ...

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...

Best whey-protein powders Best ... “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a supplement ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

RXBAR Chocolate Sea Salt is my pick for the best overall because it checks every box: high in fiber, more than 10 grams (g) of protein, free of added sugar, and made with whole food ingredients.

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Eggs are high in protein, with about 6 grams per egg, which will directly help you feel more satiated before your next meal.

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat foods, including wet, fresh and dry options.

Our top wet food pick, Natural Balance Original Ultra Chicken ... the stomach contents of their prey," she says. One of the best protein sources for cats is organ meat, often listed as byproducts ...