Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

Binaural beats are an auditory illusion that ... Each option explains what they're helpful for — pain relief, unwinding, loosening up or releasing tension — and range in length from four ...

investigating patients’ views and experiences of using music for pain relief and its use during surgery. In addition, a feasibility trial involving 40 patients is being carried out: 20 patients will ...

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.