These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Now, when she enters her kitchen with her recipe cards in tow, she prioritizes working with her brain instead of against it. She has even started Panda Cub Diner, an online cooking club focusing ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be avoided. It's about time that we focus on a diet that can help in ...

Sharing a list of vegan-friendly foods proven to aid in the development ... end of the day and you've yet to try any of the ...