Beef and broccoli is a simple but nutritious meal that made its way to the United States via China. For a more authentic ...

Beef and broccoli is a timeless Chinese dish that’s simple ... for busy weeknights or when you’re craving takeout-style food at home. Let’s get started! For the beef: For the sauce: For ...

(We call this the poor man’s sous-vide at Mission Chinese Food.) You’ve ... Toss in the Chinese broccoli and sauté for 2 minutes, then add the reserved beef cooking liquid and optional ...

Some Chinese takeout options ... as it could be high in salt and sugar. Beef and broccoli is a simple dish of stir-fried beef and broccoli tossed in a light sauce. It’s a relatively healthy ...

or until the broccoli is just tender (you don’t want to lose the bright green colour). Stir the cooked beef and cashews through the sauce and heat for a minute. Scatter over the chilli and ...

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...