Whether you’re lactose intolerant or simply watching what you eat, you’ve probably wondered about healthy butter substitutes. While rich and delicious, butter is high in fat and cholesterol ...

These days, there is an excellent array of vegan butters, some of which are so close to the texture of dairy butter that they ...

While red lentils may be an intriguing option, other alternatives are also worth considering for their simplicity and ...

Research shows that moderate butter intake may increase the risk of cardiovascular disease and cancer. The research is clear: ...

A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Nut and seed butters, such as almond or sunflower, are naturally rich in heart-healthy fats and also contain fiber and protein, which are not found in butter substitutes. You can also try mashed ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Those with the highest consumption of plant-based ...