Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can eat to get your calcium fix.

For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to prevent the risk of falls and fractures.  Calcium is the major mineral in ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Calcium is a common supplement, especially for certain groups of people. It is important for consumers to look for high-quality, carefully formulated calcium supplement options to ensure they are ...

Healthy men (n = 323) were randomly allocated to receive daily calcium supplementation 600 mg, 1,200 mg or placebo, for 2 years. Lumbar spine, mean total hip and total body BMD were measured at 6 ...