Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can eat to get your calcium fix.

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

For years, conventional wisdom was that older adults should take calcium and vitamin D supplements for bone health and to prevent the risk of falls and fractures.  Calcium is the major mineral in ...

Calcium is a common supplement, especially for certain groups of people. It is important for consumers to look for high-quality, carefully formulated calcium supplement options to ensure they are ...

Healthy men (n = 323) were randomly allocated to receive daily calcium supplementation 600 mg, 1,200 mg or placebo, for 2 years. Lumbar spine, mean total hip and total body BMD were measured at 6 ...