Many of us head to the coast when we want to break up the rhythm of our lives and sink into a slower pace. The large expanse of space that the ocean creates, the whooshing of the waves, and the ...

Limiting color to base cabinets and either keeping ... but blues are not far behind. Reminiscent of calming sea views and clear skies, it's no wonder blues are a staple soothing shade.

Surround yourself with calming colours that work for you ... has been shown to affect the nervous system, from the fresh sea breeze to the relaxing lull of the waves. Staring at a calm ocean ...