102 year old man shares his diet, which reversed his cancer and keeps him fit
At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with ...
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Could plant-based diet cut cardiometabolic disorders?
Scientists have linked the plant-based diet to longevity. How will this new research impact the food and beverage industry?
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Macrobiotic Diet: Popular among cancer patients, but is it safe?
While some individuals with cancer adopt a macrobiotic diet, there is no scientific evidence supporting its ability to treat or cure cancer. Take a look at the basics of the macrobiotic diet.
The Case for Eating More Plant-Based Protein
Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
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Healthy Plant-Based Diets Lower Risk Of Death From Cardiometabolic Disorders, Finds Study
A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...
No, Eating Soy Doesn’t Cause Cancer & More Myths About Soy You Need to Stop Believing
From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...
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5 incredible ways a plant-based diet helps you age better
Adopting a plant-based diet doesn’t mean completely eliminating ... Moderating alcohol consumption protects liver function and reduces cancer risk, while maintaining an active social life ...