The nutrients present in coconut water are very beneficial for health. These provide various benefits to the body. But ...

Coconut trees are iconic plants found across the world's tropical regions. They're called "nature's supermarket" or the "tree ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups per day so as not to overwhelm your body with electrolytes and minerals ...

Coconut water contains less than half the sugar of soft drink, and the sugar is naturally occurring. It has far lower sugar content than sports drinks, which can contain up to 60g of sugars per 600ml.

Coconut water is loaded with essential minerals including calcium, magnesium, potassium and phosphorus. Lemons contain ...

With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious ...

While there are several drinks that you can add to your diet to keep your body cool -- One of the most refreshing and naturally replenishing beverages to help beat the heat is coconut water.