If you often experience back pain, neck stiffness, or shoulder tension, your “cozy” work position might be the culprit. The ...

Take it from someone who has reported on this topic for over four years now and didn’t listen to our experts’ advice (and whose neck, shoulders, and wrists paid the price): Invest in a good ...

And Dr. Jet Jackson, owner and chiropractor at 100% Chiropractic says: “Unlike traditional chairs, ergonomic chairs encourage proper alignment of the neck, back and hips,” adding that ergonomics can ...

Anyone who spends any significant amount of time at a desk will want to invest in a quality chair to support them. Like a good mattress, it's investing in your health — but many of us also just ...