Researchers didn't see a difference between coconut oil and other oils high in saturated fat, like butter, beef fat and palm oil. In fact, 82% of the fat in coconut oil is saturated, according to ...

Is it OK to use coconut oil on your face? While coconut oil can be hydrating and good for many skin types, it isn't for everyone. Some people's skin reacts negatively to it and anyone allergic to ...

Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, and much more. Explore six must-try uses that will transform your daily ...

These oils provide essential nutrients that support hair growth, strength, and hydration. From virgin olive oil to coconut ...

Okay, let’s talk about dandruff. You know… the super annoying, itchy, flaky situation that somehow shows up right when you’re ...

The study found that coconut oil, which is 92 percent saturated fat, raises LDL (bad) cholesterol less than butter does, but significantly more than unsaturated plant oils do.

Coconut oil's talents don’t only lie in cooking, it can also benefit your hair. Here’s why you should consider adding it to your hair routine.

But those facts have been known for years — and still, a survey conducted last year by the polling firm Morning Consult found, 7 out of every 10 Americans consider coconut oil a healthy food. So ...

Historically, medical advice has warned consumers away from coconut oil, because it’s mostly made up of saturated fatty acids: It’s 92 percent saturated fat compared to butter’s 63 percent.

Like most of Smith’s videos (many hitting over 1 million likes on TikTok), “making coconut massage oil at home could be a lengthy and tedious process,” Sydney’s director of spa at the ...