You may be able to have some types of cottage cheese on a carnivore diet. To stick to the carnivore eating plan, you will need to choose a variety that is full-fat and low in lactose. The ...

Cottage cheese is a nutrient-rich food you can include in a balanced diet. But it's important to know what happens to your ...

After all, our ancestors were healthier than we are, right? Enter the carnivore diet meal plan — which is pretty much what its name implies, lots of meat products and no carbohydrates.