Soak the beans in plenty of cold water overnight. Next day cover with fresh water, bring to the boil and simmer for 30 minutes approx. or until just cooked. Cut the mushrooms into 3mm thick slices.

This healthy bean stew is quick to put together, packed with protein and easy to assemble from storecupboard ingredients and fresh vegetables. Each serving provides 298 kcal, 12g protein, 52g ...

Add in the soaked lentils and boiled black-eyed beans (canned ones can be used for convenience). Fry them in the masala for a ...