A registered dietitian shares her expert tips to simplify meal planning and make cooking healthy foods less of a headache.

From loaded oatmeal bowls to tempeh reuben sandwiches, you can easily enjoy a variety of nutrient-dense, easy vegan meals for ...

Dear Eric: My son is married; his wife is the chief breadwinner. They keep their finances separate, and he pays half of ...

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

Whip up these 30-minute Mediterranean diet dinners, featuring fresh produce, legumes, healthy fats and lean proteins to ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

DEAR ERIC: My son is married; his wife is the chief breadwinner. They keep their finances separate; he pays half of ...

The nutrient plays a pivotal role in building our muscles and regulating our hunger, providing a satisfaction that no other meals can provide ... re mindful about the food that they put in ...

Simulation model estimates that Food is Medicine programs, if implemented nationwide, could save approximately $32.1 billion ...