Distracted eating is more than just a bad habit ... And by the way, I’m happy to report that since ditching distractions, my breakfast oatmeal with almond butter and strawberries tastes ...

The rise in popularity of intermittent fasting and time-restricted eating has prompted many people to skip breakfast, however, and sparked a debate about this meal’s importance. We asked four ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while ...

Eating breakfast can help you get a balance of nutrients throughout the day It's linked to benefits like weight loss, but it's also ok to skip breakfast. What you eat throughout the day is more ...