Dr. Mercola, a physician ... These foods introduce beneficial probiotics into your system, helping maintain the balance of ...

Dr. Mercola, a board-certified family physician ... Fermented foods like sauerkraut, kimchi, and kefir are packed with probiotics, which help nourish beneficial gut bacteria.

As spring invites a season of renewal, Board-Certified Family Medicine Physician and author Dr. Joseph Mercola is encouraging ...