Medically reviewed by Kierra Brown, RD Starting your day with a high-protein breakfast, ideally 20-30 grams, helps keep you full, supports muscle health, and gives you lasting energy. If you're ...

these egg-free breakfast options prove you don't need a carton of eggs to whip up an exciting meal. Whether you're looking for something sweet, savory or even high-protein, we've got you covered.

Ahead of Easter on Sunday, April 20, there will be plenty of opportunities for egg hunts and visits with the Easter Bunny.

While you might not be able to afford a dozen real eggs this Easter, the Erie area has plenty of events where kids ...

From fruity smoothies and creamy yogurt parfaits to fully loaded toasts and comforting oatmeal bowls, these egg-free breakfast options prove you don't need a carton of eggs to whip up an exciting meal ...