Have you ever walked by an elliptical at the gym and wondered, "Could that contraption be a useful part of my workout routine?" Or perhaps you've even hopped on the machine, and thought ...

"This workout mimics hill climbing, forcing you to engage more muscles, especially your glute and leg muscles,” Grimm notes. "The higher resistance level increases the number of calories you’ll burn, ...

I've put together the ultimate elliptical workout for weight loss that'll upgrade your routine. The elliptical offers a ...

Team Elliptical, on the other hand, will wax poetic about how it feels better on their body—and never leaves them paranoid about missing a step. But which machine gives you a better workout?

Don't be afraid to lift weights. It's actually a better fat burner than just doing the elliptical for two hours a day. You may still be the same clothing size, but you'll see that your clothes ...

With how easy it is to become sedentary these days, it’s important to exercise at least semi-regularly, and if you want a good starting point, then an elliptical machine can be a good choice.

SOLE Fitness (866-780-7653) has announced that they have upgraded their popular entry-level Sole E35 elliptical trainer to ...