Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as ...

But after years of pregnancy-belly, stomach pains and military-like plans for toilet emergencies, I was diagnosed with IBS (Irritable Bowel Syndrome) and put on the low-FODMAP diet, which ...

Important: If you think IBS is triggering your bloating, see a gastroenterologist, who may suggest a low FODMAP diet. Be sure to seek supervision from a registered dietitian before attempting a ...

I now make it all the time for those whose life and diet are not so unfairly constrained, myself included. A low-FODMAP serving is one small slice. If gluten-free flour is used to replace the ...

The NHS highlights that no single diet or medicine will work for everyone who lives with IBS. However, in some cases a dietitian could recommend a diet known as the low FODMAP diet. FODMAP ...