Certified Low FODMAP Foods Both FODMAP Friendly and Monash University have programs where a food manufacturer can have a food lab certified by one company or the other and you, as the consumer ...

The list of foods off the menu is daunting ... There is a way to make almost anything FODMAP-friendly. My favourite hacks include finely chopped celery and garlic-infused oil (garlic isn't ...

Serve with your favourite roast vegetables - to keep it Fodmap friendly, try roasted potatoes and roasted carrots, lightly seasoned with salt before cooking, and green runner beans with a cheese ...

"The FODMAP Friendly logo helps people easily identify foods that are free from potentially triggering ingredients." Consumer awareness of these terms is high and growing. TikTok queries including ...