Eating avocado THIS way can maximize absorption of nutrients
To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...
This amount of Omega-3 fatty acids can slow ageing by three months, study finds
Omega-3 fatty acids, found in foods like oily fish, nuts, and seeds, can extend lifespan by slowing biological aging. A study ...
Farming Life1d
Rumen-protected fat supplements a ‘catch-all’ in dairy rations
Dairy producers looking to optimise herd performance against their feed budget will benefit by including rumen-protected fat ...