When Simon-Waddell was developing his yogurt recipe, he learned that most yogurts are, what he considers, “dead.” They’re pasteurized after fermentation in order to remain shelf-stable, which kills ...
The difference between this cultish yogurt and others, according to Simon-Waddell, is that most yogurts are pasteurized after fermentation to be shelf-stable, ultimately killing the probiotics ...
All yogurt starts with live and active cultures such as Lactobacillus bulgaricus and Streptococcus thermophilus, which are bacteria added during the fermentation of milk. As the bacteria break ...
Yogurt has always been culturally significant throughout history. Ancient Indians and Persians saw yogurt as a symbol of longevity and vitality. Greek physicians extolled its health benefits as far ...
This vegan yogurt recipe is made with raw cashews and is fermented until tangy and flavorful. It's perfect for dairy-free ...
You can find many other probiotics than just yogurt, including these 11 choices that may be options to consider. Fermentation may help increase both the shelf life and the health benefits of many ...
You can purchase this book from the MOTHER EARTH NEWS store: Wild Fermentation. Kishk is a Lebanese ferment of yogurt and bulgur wheat. The two are mixed together into a dough and fermented for ...
Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...
When Simon-Waddell was developing his yogurt recipe, he learned that most yogurts are, what he considers, “dead.” They’re pasteurized after fermentation in order to remain shelf-stable ...