Examples include psyllium husk ... You need both types to keep your digestive system working properly. High-fiber foods for constipation include whole grains, vegetables, nuts, oats, beans ...

Medically reviewed by Jay N. Yepuri, MD Irritable bowel syndrome with constipation (IBS-C) is a type of IBS, a condition that causes different digestive symptoms. The main symptom of IBS-C is ...

For example, try mixing beans into a casserole or making a lentil soup for lunch. There are some specific foods that can have an impact on your constipation. For example, prunes can have a natural ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

For example, whole grain-whole wheat ... Also, if you think certain foods might be contributing to your constipation, consult a dietitian before you cut things out of your diet.

According to experts, constipation can lead to severe abdominal pain, cramping, feeling bloated, nausea, and a loss of ...

Meat overload can be to blame. And resist the urge to supersize that fried chicken bucket or taco platter, because fast food is another constipation culprit. When you're at the store, avoid ...

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some magnesium-rich foods to eat. Infrequent or painful bowel movements are ...