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Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing ...
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Skip sit-ups and strengthen your core with this four-move standing abs workout instead
If you hate crunches with a passion, and the idea of doing sit-ups ... side Stand with your feet hip-width apart and your ...