There are many ways to get moving. Sometimes a workout is to cure boredom, sometimes it’s to relieve stress, and sometimes it ...

Taking deep breaths, exercising, doing yoga, or connecting with good friends are all great ways to deal with stress. So is ...

Drinking coffee may not break your fast ... limiting the benefits of this dietary pattern. Many popular health and media outlets claim that you won’t break your fast as long as you stay under ...

"Coffee is a health drink," says Dr Chiara Trombetti, of the independent Humanitas Gavazzeni institute in Italy. Her research found that a daily coffee can help everything from asthma to arteries ...