Here is a list of eight benefits of coconut oil pulling that you should know about. Studies show that coconut oil pulling for 10 minutes for two weeks can significantly reduce the number of bacteria ...

Oil pulling is not one of those random DIY tricks that just popped up from nowhere. It does offer some real benefits, thanks ...

Medically reviewed by Edmund Khoo, DDS Periodontal disease (gum disease) is a bacterial infection of the gums that affects ...

While some oils have antimicrobial properties, that doesn’t mean swishing them in your mouth is any better than brushing and ...

Oil pulling is a simple yet effective practice with numerous benefits that extend beyond the known oral hygiene Adding this ancient technique to your skincare routine will help you support your skin’s ...

Oil pulling, a practice from Ayurvedic medicine, has gained recent popularity for its potential to reduce harmful oral ...

Oil pulling involves swishing oil in your mouth for several minutes to remove harmful bacteria and promote healthy gums and teeth. With so many oil pulling products available on the market ...

Proper oral hygiene is crucial for overall health. Neglecting it can lead to heart diseases, diabetes, respiratory issues and ...

After brushing your teeth in the evening, rinsing your mouth with baking soda can help prevent morning breath as “your mouth ...

Oil pulling is an ancient Ayurvedic practice that has been used for centuries to improve oral health. However, beyond keeping your teeth and gums healthy, oil pulling also offers a range of ...

Improving gum health: Regular oil pulling may reduce inflammation and lower the risk of gingivitis. • Whitening teeth: Many users report a brighter smile over time due to the removal of surface ...

Regular use of Dale Audrey oil pulling rinse can help promote healthier gums and reduce bad breath. It is also noted as one of the best mouthwashes for healthy gums and gum care among customers.