A simple exercise can reveal your heart health, and there are easy ways to improve it, a cardiologist said.

Traditionally, the importance of structured physical exercise, like running or walking, has been emphasized to maintain heart health. However, recent research suggests that everyday activities ...

There are four valves inside the heart. Heart valves control how blood is carried out of the heart and distributed to the ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

Research reveals that matching exercise intensity to specific health goals, significantly improves results and sustainability ...

There’s no better time than now to start thinking about heart health. Whether you have a family history of heart disease or are simply trying to live better, longer, knowledge about the ...

Students at Washington Elementary School raised $38,500 for the American Heart Association through the Kids Heart Challenge, ...

Recently, Mayo Clinic cardiologist Dr. Francisco Lopez-Jimenez shared few important and simple tips to keep the heart healthy. He shares small doable activities like walking, avoiding sitting for ...