News

Do weighted vests really work? Here's why trainers swear by working out with ones from Omorpho, TRX, Go Ruck and more.
CBS News Miami asked South Florida experts if the trend is worth the extra weight. Claudia Chain and Stephanie Reynolds are ...
Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are ...
Weighted vests might look like something out of a superhero training montage—but before you suit up, there are a few things to know to use one safely. Yes, they can help boost strength and ...
Here’s how wearing a weighted vest during exercise can help increase bone density and fight osteoporosis,—plus, the best weighted vests for beginners.
Plus, what to consider if you're thinking about using a weighted vest.
In the past year, weighted vests have become a fixture of the fitness world. But how effective are they, really? The New York ...
Weighted vests can shore up bone density and add challenge to workouts. But with so many out there, it's important to pick the right load and fit. Here's how.
Find out how weighted vests can enhance bone-strengthening workouts, reduce risk fracture, and improve overall bone density for women at risk of osteoporosis.
Discover how weighted vests can strengthen your bones, boost workout results and help prevent osteoporosis, especially during menopause.
Here’s how wearing a weighted vest during exercise can help increase bone density and fight osteoporosis,—plus, the best weighted vests for beginners.