Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

He introduced himself as *Paul, my hypnotherapist and welcomed me into his very conventional looking room and asked me about why I was here. After divulging my sleep issues to him I was asked to ...

Hypnosis causes measurable changes in brain ... Although they are not predominant during sleep, they are known to occur at various stages of the sleep cycle. In fact, the participants also stated ...

Life Improvement with Hypnosis for release of excess anxiety, anger, sleep problems, unwanted behaviors, and addictions such as smoking and drinking. If modern medicine hasn't handled the problem ...

Adam Pearson of Newquay Hypnotherapy is offering some new services that make hypnotherapy and personal transformation better ...

Melanie Davies is an award-winning sleep & stress management consultant and clinical hypnotherapist specialising in helping people optimise sleep, manage stress and reduce anxiety.