You can't boost your immune system with supplements, says functional medicine expert—here's what you can do
Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...
Researchers uncover a surprising new way the immune system ‘remembers’
The researchers next showed that when macrophages were exposed to inflammatory signals, their activity changed alongside ...
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Age Gracefully: 10 Superfoods for a Stronger Immune System
Here are a few good books on the subject in case you’d like to delve deeper. The Immunity Cookbook: How to Strengthen Your Immune System and Boost Long-Term Health EatingWell Anti-Aging ...
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How the immune system works
The immune system is the body’s tool for preventing or limiting infection. Its complex network of cells, organs, proteins, and tissues enables the immune system to defend the body from pathogens.
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Measles Wipes Out Immune-System Defenses Against Other Infections
Even a mild case of measles can lead to ‘immune amnesia,’ lowering the body’s ability to fight off other illnesses.