A CEO spends $1,300 a month on staying fit. He does Barry's Bootcamp then Orangetheory — all before 8:15 a.m.
Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...
Denver Westword3d
Five Unique Workouts to Spice Up Your Indoor Fitness Routine
Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...
Hyrox is a global fitness phenomenon. Here’s how to get started
Hyrox athletes need to be strong enough to push and pull heavy sleds and fit enough to run for 90 minutes or longer. Here’s ...
Forget the treadmill — boost your metabolism and chalk up 5,000 steps in 30 minutes with this indoor walking workout
The walking workout is suitable for all levels of fitness and can be done indoors or outside, if you have somewhere you’re ...
Hosted on MSN24d
Best indoor exercise bike
Most indoor exercise bikes come with an LCD that shows you various measurements during your workout, including the length of time you’ve been pedaling, the distance you’ve traveled, your speed ...
Marie Claire28d
Indoor step workouts are trending - and promise to be a seriously enjoyable way to boost both fitness and mood
"They work to increase your heart rate, getting the blood flowing around your body and boosting your fitness levels." 3. They're joint-friendly "One of the biggest advantages of indoor step ...
Irish Examiner on MSN9d
We tried 2025’s biggest fitness trends from padel to Hyrox – here's what we thought
From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...
CNET27d
Best Home Ellipticals in 2025, Perfect for Cross-Training Your Way to Your Health Goals
Read more: Best Peloton Alternatives: Great Indoor Exercise Bikes You should get 150 minutes of moderate physical activity a day to enhance your cardiovascular fitness and strengthen your chest ...