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Foods you think are healthy but secretly cause inflammation
Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...
Verywell Health on MSN11d
How Omega-3-6-9 Fatty Acids Boost Your Health
Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...
What Happens to Your Body When You Eat Chia Seeds Regularly
Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...
This nutrient may help you live longer — and US Navy dolphins were the key to discovering it
“Importantly, both fatty15 and rapamycin demonstrated anti-inflammatory, antioxidant, antifibrotic, anticancer and antimicrobial activities, all of which are expected to help extend our healthspan and ...
There's no reason to avoid seed oils and plenty of reasons to eat them
Critics say people often don't realize they're eating seed oils because of the many processed foods that contain them. Gardner said the real concern should be overeating ultra-processed foods, which ...
People with Parkinson’s or IBD may be deficient in similar types of good bacteria
People with inflammatory bowel disease (IBD) or Parkinson’s disease have depletions in similar types of beneficial bacteria, ...
6 reasons to eat a handful of walnuts on an empty stomach
Walnuts are one of the most popular nuts, that are loaded with flavour and benefits.Rich in omega-3 fatty acids, they also ...
Ease arthritis pain with four expert-recommended supplements
There are many different types of arthritis, though most people have osteoarthritis. Symptoms include joint pain, stiffness, ...
Researchers Say Taking This Supplement Every Day Can Slow Down Aging
A new study has found that taking a certain supplement could help slow down the aging process. Here's everything you need to know.
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In The Thick Of It: How Emulsifiers Fuel Gut Inflammation and Disease
EXPLORE Health Money Travel Food Style Book Club Classifieds #ZoomerDaily Policy & Perspective Arts & Entertainment Stars & Royalty Sex & Love ...